RETREATS

Weekend Retreats
Yoga, Meditation & Hamam
[oriented by Clara Marques]

PROGRAM

Friday
18.00h: Reception of the participants
19.00h: Centering and Meditation
20.30h: Dinner

Saturday
8.00h: Yoga - Meditation
10.30h: Brunch
14.30h: Active Meditation
Lanche
17.00h: Hamam e Massage
19.00h: Restorative Yoga
20.30h: Dinner

Sunday
8.00h: Yoga e Meditation complementar to the weekend relaxation exercises
11.00h: Brunch
Late check-out [upon availability]


The program may be adapted to each group.

Minimum 4 people.
Only available during October, November, December, March and April [except New Year's Eve and Easter].
See prices in Promotions.